Head Massage: Simple Ways to Revive, Heal, Pamper and Feel Fabulous All Over - Amazing Techniques to Recharge Your Mind and Body and Improve Your Health

by Francesca Rinaldi

Head Massage: Simple Ways to Revive, Heal, Pamper and Feel Fabulous All Over - Amazing Techniques to Recharge Your Mind and Body and Improve Your Health by Francesca Rinaldi
ISBN:
1846814162
ISBN13:
9781846814167
BINDING:
Paperback
PUBLISHER:
Selectabook Ltd

- An easy-to-use practical guide to head massage strokes that will help relieve insomnia, anxiety, sinus problems and asthma, as well as general routines that give an overall feeling of relaxation and well-being.
- Comprehensively illustrated with over 275 color photographs, including easy-to-follow step-by-step sequences which show clearly how to carry out each routine.
- Simple self-massage routines, including easing neck pain after driving, quick fixes while working, and how to relieve tension headaches on the spot.

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